TARGET TONING WORKOUTS
These workouts will be short and we will be targeting specific areas.
Only a mat needed (weights optional)
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*04/14/2022* FULL BODY TONING WORKOUT
Will need heavy weights and a kettlebell for this one!
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*08/12/2022* 15min Toning Workout!
Playlist:
Clique- Kanye West
No Frauds- Nicki Minaj
Cinderella Man- Eminem
Look At Me Now- Chris Brown -
*04/11/2022* 15 MIN ARM TONING WORKOUT!!
Playlist for this workout:
Caribou Lou- Tech N9ne
The New Workout Plan- Kanye West
Young, Wild and Free- Snoop Dogg
Bedrock- Young Money
(Cool Down) Closer- The Chainsmokers -
*09/30/21* 15 MINUTE BOOTY WORK!!
This one is some booty toning. We will be using a mat, no equipment.
It’s only 15 minutes but you’ll feel it it’s a good one!
Let us know what you think!
