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*05/22/22* ALL WEIGHT WORKOUT!! ๐
Mostly low impact/intensity all weight workout!!
Playlist for this workout:
(Warm Up) Stronger- Britney Spears
None of your business- Salt-N-Pepa
Fantasy- Mariah Carey
One That Got Away- Katy Perry
Snatched- Big Boss Vette
Ride Wit Me- Nelly
(Cool Down) I hope ur miserable until your dead- Nessa -
*05/01/2022* 45min ALL WEIGHT WORKOUT
Playlist for this workout:
(Warm Up) Party in the USA
Boyfriend- Justin Bieber
Love you Like a Love Song- Selena Gomez
ET- Katy Perry
How We Do- The Game
Goodies- Ciara
Jenny from the Block- Jennifer Lopez
10 Things I Hate About You- Leah Kate
Bills, Bills, Bills- Destinys Child
Animal- Neon Tre... -
*03/30/2022* ALL WEIGHT WORKOUT!!
This playlist was ๐ฅ๐ฅ
(Warm Up) Bust a Move- Young MC
Stronger- Kanye West
Goodies- Ciara
Big Energy- Latto
Killer- Eminem
Talk That Talk- Rihanna
WAP- Cardi B
Grillz- Nelly
(Cool Down) You Da One- Rihanna -
*03/02/2022* ALL WEIGHTS WORKOUT *low impact*
Playlist for this workout:
(Warm Up) F**k You- CeeLo Green
Ride Wit Me- Nelly
What About Your Friends- TLC
Girls In The Hood- Megan Thee Stallion
Ainโt It Fun- Paramore
Big Bad Mama- Foxy Brown
Fantasy- Mariah Carey
Bills Bills Bills- Destinys Child
(Cool Down) I Like Me Better- Lauv -
*02/06/2022* 30 MIN ALL WEIGHTS WORKOUT!
Itโs a sweaty one!!!
Playlist for this workout:
(Warm Up) Blow Me One Last Kiss- P!nk
The One That Got Away- Katy Perry
Focus- Ariana Grande
The Middle- Zedd
None of Your Business- Salt-N-Pepa
Lean Like a Cholo- Down AKA Kilo
In the Ayer- Flo Rida
Work- Lil John
(Cool Down) How You Gonna Act Lik... -
*10/28/21* 30 MIN ALL WEIGHT WORKOUT
Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Soldier- Destinyโs Child
The Real Slim Shady- Eminem
Donโt Cha- The Pussycat Dolls
Stay- Justin Beiber
Taste- Tyga
I Like It- Cardi B
(Cool Down) The Monster- Eminem and Rihanna