ALL WEIGHT WORKOUTS

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  • *10/09/2022* ALL WEIGHT WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Raise Your Glass- P!nk
    Chainsaw- Family Force 5
    Super Freaky Girl- Nicki Minaj
    Tonight Tonight- Hot Chelle Rae
    Ice Cream Paint Job- Dorrough
    Hip Hop Hurray- Naughty By Nature
    Gas Pedal- Sage the Gemini
    Feel Me Flow- Naughty By Nature
    Freak Like Me- Adina How...

  • *09/17/2022* ALL WEIGHT WORKOUT!! πŸ”₯πŸ–€

    Playlist for this workout:
    (Warm Up) Sexy and I Know It- LMFAO
    Shots- Lil Jon
    Party Rock Anthem- LMFAO
    Kings & Queens- Ava Max
    Lollipop- Lol Wayne
    Juice Box- Gorilla Zoe
    Lean Like a Cholo- Down AKA Kilo
    Don’t I Make It Look Easy- Megan Trainor
    Slumber Party_ Ashnikko
    Super Freaky Girl- Nicki Mina...

  • *09/04/2022* ALL WEIGHT WORKOUT!!

    Heavy and light weights could be beneficial to choose between for this workout but not required β™₯️

    Playlist for this workout:
    (Warm Up) Die Young- Ke$ha
    Oops- Tweet
    Goodies- Ciara
    Jenny from the Block- Jennifer Lopez
    Shy Guy- Diana King
    Ride Wit Me- Nelly
    Big Poppa- The Notorious B.I.G.
    Super Fr...

  • *08/21/2022* ALL WEIGHT WORKOUT (some slower heavier lifting)

    Playlist for this workout:
    (Warm up) Some Cut-Trllville
    Blow- Kesha
    Lollipop- Lil Wayne
    Thrift Shop- Macklemore
    Hurts So Good- John Cougar
    Juicy- The Notorious B.I.G.
    Ghetto Symphony- C- Murder
    Girls in the Hood- Megan Thee Stallion
    WAP- Cardi B
    10 Things I Hate About You- Leah Kate
    Sweat- All-A...

  • *07/30/2022* ALL WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) All Star- Smash Mouth
    Caribou Lou- Tech N9ne
    Can’t Hold us Down- Christina Aguilera
    Hip Hop Hurray- Naughty By Nature
    Me & U- Cassie
    I Hate Myself for Loving You- Joan Jett and the Blackhearts
    Juicy- The Notorious B.I.G.
    Betty (Get Money)- Yung Gravy
    Monster...

  • *08/13/2022* ALL WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Salt- Ava Max
    Focus- Ariana Grande
    Thrift Shop- Macklemore
    Betty- Yung Gravy
    Stitches- Shawn Mendes
    Bills, Bills, Bills- Destiny’s Child
    I Am- Baby Tate
    Country Grammar- Nelly
    (Cool Down) You Found Me- The Fray

  • *07/21/2022* ALL WEIGHT WORKOUT!! πŸ”₯πŸ–€*

    Playlist for this workout:
    (Warm Up) Party Up-DMX
    Blow- Kesha
    Juicy- Notorious B.I.G.
    Do It to It- Cherish
    Creep- TLC
    I Like You- Post Malone
    What Lovers Do- Maroon 5
    About Damn Time- Lizzo
    (Cool Down) Red Light Special- TLC

  • *06/25/2022* ALL WEIGHT WORKOUT!!! πŸ”₯πŸ’“

    Playlist for this workout:
    (Warm Up) Domino- Jessie J
    Vegas- Doja Cat
    Slumber Party- Ashnikko
    10 Things I Hate About You- Leah Kate
    Deal With It- Ashnikko
    Beez In the Trap- Nicki Minaj
    Stitches- Shawn Mendes
    Kryptonite- 3 Doors Down
    (Cool Down) Someday- Nickelback

  • *06/15/2022* ALL WEIGHT WORKOUT.. **heavy and light weight workout**

    Playlist for this workout:
    (Warm Up) Applause- Lady Gaga
    Hey Ma- Camron
    We Can’t Stop- Miley Cyrus
    Gas Pedal- Sage the Gemini
    Push It- Salt-N-Pepa
    Stronger- Kanye West
    Snatched- Big Boss Vette
    Ain’t It Fun- Paramore
    (Cool Down) Love Lies- Khalid

  • *05/22/22* ALL WEIGHT WORKOUT!! πŸ’“

    Mostly low impact/intensity all weight workout!!
    Playlist for this workout:
    (Warm Up) Stronger- Britney Spears
    None of your business- Salt-N-Pepa
    Fantasy- Mariah Carey
    One That Got Away- Katy Perry
    Snatched- Big Boss Vette
    Ride Wit Me- Nelly
    (Cool Down) I hope ur miserable until your dead- Nessa

  • *05/01/2022* 45min ALL WEIGHT WORKOUT

    Playlist for this workout:
    (Warm Up) Party in the USA
    Boyfriend- Justin Bieber
    Love you Like a Love Song- Selena Gomez
    ET- Katy Perry
    How We Do- The Game
    Goodies- Ciara
    Jenny from the Block- Jennifer Lopez
    10 Things I Hate About You- Leah Kate
    Bills, Bills, Bills- Destinys Child
    Animal- Neon Tre...

  • *03/30/2022* ALL WEIGHT WORKOUT!!

    This playlist was πŸ”₯πŸ”₯
    (Warm Up) Bust a Move- Young MC
    Stronger- Kanye West
    Goodies- Ciara
    Big Energy- Latto
    Killer- Eminem
    Talk That Talk- Rihanna
    WAP- Cardi B
    Grillz- Nelly
    (Cool Down) You Da One- Rihanna

  • *03/02/2022* ALL WEIGHTS WORKOUT *low impact*

    Playlist for this workout:
    (Warm Up) F**k You- CeeLo Green
    Ride Wit Me- Nelly
    What About Your Friends- TLC
    Girls In The Hood- Megan Thee Stallion
    Ain’t It Fun- Paramore
    Big Bad Mama- Foxy Brown
    Fantasy- Mariah Carey
    Bills Bills Bills- Destinys Child
    (Cool Down) I Like Me Better- Lauv

  • *02/06/2022* 30 MIN ALL WEIGHTS WORKOUT!

    It’s a sweaty one!!!
    Playlist for this workout:
    (Warm Up) Blow Me One Last Kiss- P!nk
    The One That Got Away- Katy Perry
    Focus- Ariana Grande
    The Middle- Zedd
    None of Your Business- Salt-N-Pepa
    Lean Like a Cholo- Down AKA Kilo
    In the Ayer- Flo Rida
    Work- Lil John
    (Cool Down) How You Gonna Act Lik...

  • *10/28/21* 30 MIN ALL WEIGHT WORKOUT

    Playlist for this workout:
    (Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
    Soldier- Destiny’s Child
    The Real Slim Shady- Eminem
    Don’t Cha- The Pussycat Dolls
    Stay- Justin Beiber
    Taste- Tyga
    I Like It- Cardi B
    (Cool Down) The Monster- Eminem and Rihanna