Bev and Haily's Beat Boxing Fitness Workouts

BEAT BOXING STEP WORKOUTS

Beat Boxing Step Workouts, a combination of dance cardio & steppers!! All you will need is a stepper.

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  • *09/14/25* STEP & TONE WORKOUT
    37:13
    *09/14/25* STEP & TONE WORKOUT

    *09/14/25* STEP & TONE WORKOUT

    Playlist for this workout:
    (Warm Up) Smack That- Akon
    exes- Tate McRae
    Hot n Cold- Katy Perry
    Gimme That- Chris Brown
    Toot It Up- Cardi B
    In My Head- Jason Derulo

    The Real Slim Shady- Eminem
    I Did Something Bad- Taylor Swift
    Cry Baby- Megan Thee Stallion
    Black and Yellow- Wiz Khalifa
    (Cool Down...

  • *07/31/25* STEP WORKOUT!!
    29:48
    *07/31/25* STEP WORKOUT!!

    *07/31/25* STEP WORKOUT!!

    Playlist for this workout:
    (Warm Up) Can’t Handle Me- Flo Rida
    exes- Tate McRae
    Hot n Cold- Katy Perry
    Moves Like Jagger- Maroon 5
    In My Head- Jason Derulo
    Toot It Up- Cardi B
    It’s Goin Down- Yung Joc
    FTCU- Nicki Minaj
    (Cool Down) Yellow- Coldplay

  • *07/27/25* STEP, BANDS & WEIGHT WORKOUT!!
    36:06
    *07/27/25* STEP, BANDS & WEIGHT WORKOUT!!

    *07/27/25* STEP, BANDS & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Sugar Gimme Some- Trick Daddy
    Outside- Cardi B
    Oochie Wally- Bravehearts
    Batter Up- Nelly
    I’m The One- Dj Khaled
    Ugly- Bubba Sparx
    Can’t Belive It- Flo Rida
    (Cool Down) Slow Motion- Juvenile

  • *06/27/25* STEP & TONE WORKOUT!!!
    38:49
    *06/27/25* STEP & TONE WORKOUT!!!

    *06/27/25* STEP & TONE WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Last Friday Night- Katy Perry
    Hot N Cold- Katy Perry
    Toot It Up- Cardi B
    Moves Like Jagger- Maroon 5
    The Way I Are- Timbaland
    In My Head- Jason Derulo

    Interval Training

  • *05/30/25* BEAT BOXING STEP WORKOUT!!
    43:28
    *05/30/25* BEAT BOXING STEP WORKOUT!!

    *05/30/25* BEAT BOXING STEP WORKOUT!!

    Playlist for this workout:
    (Warm Up) Hey Bitty- Nitty
    Here Comes the Hotstepper- iNi Kamoze
    S&M- Rihanna
    Moves Like Jagger- Maroon 5
    Hot N Cold- Katy Perry
    Cupid Shuffle- Cupid
    It Takes 3- Pitbull
    The Way I Are- Timbaland
    Fire Burning- Sean Kingston
    Caribou Lou- Tech N9ne
    Run It- Chris Brown
    (Coo...

  • *05/22/25* BEAT BOXING STEP WORKOUT!!
    33:33
    *05/22/25* BEAT BOXING STEP WORKOUT!!

    *05/22/25* BEAT BOXING STEP WORKOUT!!

    Playlist for this workout:
    (Warm Up) Let’s Go- Trick Daddy
    Cover Girl- RuPaul
    Cupid Shuffle- Cupid
    It Takes 3- Pitbull
    Rehab- Amy Winehouse
    My Humps- Black Eyed Peas
    Everytime Tha Beat Drops- Monica
    Hot Butter Summertime- Flyana Boss
    (Cool Down) Man in the Mirror- Michael Jackson

  • *05/11/25* BEAT BOXING STEP WORKOUT!!
    30:23
    *05/11/25* BEAT BOXING STEP WORKOUT!!

    *05/11/25* BEAT BOXING STEP WORKOUT!!

    Playlist for this workout:
    (Warm Up) Catch My Breath- Kelly Clarkson
    Hot N Cold- Katy Perry
    Work From Home- Fifth Harmony
    Run It!- Chris Brown
    It’s Goin Down- Young Joc
    Moves Like Jagger- Maroon 5
    Fire Burning- Sean Kingston
    (Cool Down) What’s My Name- Rihanna

  • *05/07/25* BEAT BOXING STEP WORKOUT!!
    31:24
    *05/07/25* BEAT BOXING STEP WORKOUT!!

    *05/07/25* BEAT BOXING STEP WORKOUT!!

    Playlist for this workout:
    (Warm Up) My Songs Know What You Did- Fall Out Boy
    My Humps- Black Eyed Peas
    Magic Stick- Lil Kim
    Pon de Replay- Rihanna
    Hot n Cold- Katy Perry
    It’s Goin Down- Yung Joc
    Run It!- Chris Brown
    (Cool Down) I Look So Good- Jessie James

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