High intensity cardio, some kettlebell routines, and some floor toning. Quick little workout with everything!!

Playlist for this workout:
(Warm Up) I’m Sexy and I Know It- LMFAO
Berzerk- Eminem
How Low- Ludacris
What’s your Fantasy- Ludacris
Mamacita- Public Announcement
Caribou Lou- Tech N9ne
...

This bootcamp is short but high impact!

Playlist for this workout:
(Warm Up) Blood In The Cut- K.Flay
Rude Boy- Rihanna
Black Skinhead- Kanye West
Turn Down For What- DJ Snake & Lil John
Mamacita- Public Announcement
Twerk- City Girls
Living Dead Girl- Rob Zombie
Ugly- Bubba Sparxxx
Positions- ...