Heavy and light weights could be beneficial to choose between for this workout but not required ♥️

Playlist for this workout:
(Warm Up) Die Young- Ke$ha
Oops- Tweet
Goodies- Ciara
Jenny from the Block- Jennifer Lopez
Shy Guy- Diana King
Ride Wit Me- Nelly
Big Poppa- The Notorious B.I.G.
Super Freaky Girl- Nicki Minaj
Vegas- Doja Cat
I Am- Baby Tate
The Middle- Zedd
(Cool Down) Closer- The Chainsmokers