Mostly low impact/intensity all weight workout!!
Playlist for this workout:
(Warm Up) Stronger- Britney Spears
None of your business- Salt-N-Pepa
Fantasy- Mariah Carey
One That Got Away- Katy Perry
Snatched- Big Boss Vette
Ride Wit Me- Nelly
(Cool Down) I hope ur miserable until your dead- Nessa