Playlist for this workout:
(Warm Up) All Star- Smash Mouth
Real World- Matchbox Twenty
Hey Jealousy- Gin Blossoms
Slide- The Goo Goo Dolls
Ants Marching- Dave Matthew’s Band
Run- Around- Blues Traveler
One Week- Barenaked Ladies
Rockstar- Nickelback
(Cool Down) …The Freshmen- The Verve Pipe