Playlist for this workout:
(Warm Up) Then The Morning Comes- Smash Mouth
Give It Away- Red Hot Chili Peppers
Run-Around- Blues Traveler
Slide- The Goo Goo Dolls
Come Out and Play- The Offspring
Mr. Jones- Counting Crows
Pretty Fly (For A White Guy)- The Offspring
Follow You Down- Gin Blossoms
(Cool Down) Runaway Train- Soul Asylum