Playlist for this workout:
(Warm Up) Warm It Up- Kris’s Ross
Indian Flute- Timberland
All That She Wants- Ace of Base
Mama Said Knock You Out- LL COOL J
Slam- Onyx
Hip Hop Hurray- Naughty By Nature
Unbelievable- EMF
Hood Go Crazy- Tech N9ne
I Can Transform Ya- Chris Brown
Shy Guy- Diana King
(Cool Down) Hey Lover- LL COOL J