Playlist for this workout:
(Warm Up) Party Up- DMX
… Every Little Step- Bobby Brown
Bomb Intro- Missy Elliot
Case Of The Ex- Mya
We Got It- Immature
Gossip Folks- Missy Elliot
Rump Shaker- Wreckx-N-Effect
Slam- Onyx
(Cool Down) Don’t Walk Away- Jade