*09/05/25* Upper Body Toning Workout!! *all weights*
TARGET TONING WORKOUTS
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36m
Playlist for this workout:
(Warm Up) All Star- Smash Mouth
Real World- Matchbox Twenty
Hey Jealousy- Gin Blossoms
Slide- The Goo Goo Dolls
Ants Marching- Dave Matthew’s Band
Run- Around- Blues Traveler
One Week- Barenaked Ladies
Rockstar- Nickelback
(Cool Down) …The Freshmen- The Verve Pipe
Up Next in TARGET TONING WORKOUTS
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*07/13/25* TONING/HEAVY WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Outside- Cardi B
Money- Cardi B
Bodies- Offset
Not Like Us- Kendrick Lamar
Clout- Offset
A Milli- Lil Wayne
6 Foot 7 Foot- Lil Wayne
Power Trip- J Cole
Fight Night- Migos
(Cool Down) I Don’t Want To Be- Gavin McGraw -
*05/08/25* CIRCUIT HEAVY WEIGHT WORKO...
Playlist for this workout:
(Warm Up) Up In Here- DMX
Taste- Tyga
Ric Flair Drip- Offset
Hello- Pop Smoke
Narcos- Migos
Motorsport- Migos
Wow.- Post Malone
Big Rings- Drake
A Milli- Lil Wayne
The Hills- The Weekend
Mrs. Officer- Lil Wayne -
*03/27/25* STRENGTH/TONING WORKOUT
Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Jack & Diane- John Mellencamp
Pump Up The Jam- Technotronic
9 to 5- Dolly Parton
Ain’t 2 Proud 2 Beg- TLC
Humpin’ Around- Bobby Brown
… Sweetheart- Jermaine Dupri
Love Don’t Cost a Thing- Jennifer Lopez
Play- Jennifer Lopez
Tak...
