Playlist for this workout:
(Warm Up) Don’t Wake Me Up- Chris Brown
Up Down- #twerkteam
Houdini- Eminem
Take Your Shirt Off- Tpain
Nasty Girl- Nitty
Shawty Got Moves- Get Cool
Hood Go Crazy- Tech N9ne
Run It- Chris Brown
Remember The Time- Michael Jackson
Jump Like This- Kelly Rowland
(Cool Down) Id Die Without You- P.M. Dawn
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*06/13/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Thx For The Memories- Fall Out Boy
Whoops- Meghan Trainor
Let’s Go- Trick Daddy
Drop It Low- Ester Dean
Kiss Kiss- Chris Brown
Starstrukk- 3OH!3
Simon Says- Megan Thee Stallion
Title- Meghan Trainor
(Cool Down) I Like Me Better- Lauv -
*06/06/2024* (very explicit) CARDIO W...
Playlist for this workout:
(Warm Up) Party Up- DMX
Houdini- Eminem
In Da Club- 50 Cent
Just Lose It- Eminem
Disco Inferno- 50 Cent
Without Me- Eminem
Drop It Like It’s Hot- Snoop Dogg
Till I Collapse- Eminem
California Love- 2Pac
(Cool Down) 21 Questions- 50 Cent -
*06/04/2024* ALL CARDIO LOW IMPACT WO...
Playlist for this workout:
(Warm Up) Too Close- Next
Run It- Chris Brown
Yeah!- Usher
Maneater- Nelly Furtado
Twerk It Like Miley- Brandon Beal
The Jump Off- Lil Kim
Gossip Folks- Lil Kim
Blinding Lights- The weekend
(Cool Down) Say Goodbye- Chris Brown
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