*07/27/2022* 30 min ALL CARDIO WORKOUT!! *higher impact, modifications offered*
ALL CARDIO WORKOUTS
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30m
Playlist for this workout:
(Warm Up) Peaches and Cream- 112
Rollin- Limp Bizkit
Here Comes the Hotstepper- Ini Kamoze
Let’s Go- Trick Daddy
Insane In the Brain- Cypress Hill
Get Low- Lil John
No Hands- Waka Flocka Flame
(Cool Down) Habits- Tove Lo
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*07/24/2022* 45min ALL CARDIO WORKOUT!!
Playlist for this Workout:
(Warm Up) How Will I Know- Whitney Houston
Ice Ice Baby- Vanilla Ice
Baby Got Back- Sir Mix-a-Lot
Pure Water- Migos
Move Shake Drop- DJ Laz
Ayy Ladies- Travis Porter
Get Low- Lil John
Sweetest Pie- Megan Thee Stallion
Wop- J. Dash
My Type- Saweetie
Have Mercy- Chloe
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*07/02/2022* ALL CARIO WORKOUT!! *onl...
Playlist for this workout:
(Warm Up) My Songs Know What You Did in the Dark- Fall Out Boy
The Anthem- Good Charlotte
Promiscuous- Nelly Furtado
Omg- Usher
Ni**as In Paris- Kanye West
Walk It Out- Unk
Beautiful- Akon
I Look Good- Chalie Boy
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*06/10/2022* 45min ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Area Codes- Ludacris
Salt Shaker- Ying Yang Twins
Say I Yi Yi- Ying Yang Twins
Try Again- Aaliyah
Back That Azz Up- Juvenile
The Jump Off- Lil Kim
Don’t Think I’m Not- Kandi
Back & Forth- Aaliyah
What’s Happenin!- Ying Yang Twins
Ni**as In Paris- Kanye We...
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