Playlist for this workout:
(Warm Up) Sugar- Maroon 5
Lose Control- Missy Elliot
Drop It Low- Ester Dean
2 Step- Tpain/Unk
Candy Shop- 50 Cent
Burn It to the Ground- Nickelback
Hotel Room Service- Pitbull
One Minute Man- Missy Elliot
Twerk It Like Miley- Brandon Beal
Let Me Blow Ya Mind- Eve
Lean Back- Terror Squad
(Cool Down) Unfoolish- Ashanti
Up Next in All Cardio Workouts
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*08/31/2022* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Last Friday Night- Katy Perry
Disturbia- Rihanna
Confident- Demi Lovato
Dark Horse- Katy Perry
Kiss Kiss- Chris Brown
Lose Control- Missy Elliot
Worth It- Fifth Harmony
Beatdown- Iggy Azalea
(Cool Down) Firework- Katy PerrySuch a fun playlist 🤍
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*08/06/2022* 45MIN ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Party Up- DMX
Ms. New Booty- Bubba Sparxxx
Tipsy- J-Kwon
Ring The Alarm- Beyoncé
Back & Forth- Aaliyah
Cake by the Ocean- DNCE
Booty- Saucy Sauntana
Crank That- Soulja Boy Tell ‘Em
Sk8er Boi- Avril Lavigne
Up Down- T-Pain
Walk It Out- Unk
(Cool Down) At M... -
*07/27/2022* 30 min ALL CARDIO WORKO...
Playlist for this workout:
(Warm Up) Peaches and Cream- 112
Rollin- Limp Bizkit
Here Comes the Hotstepper- Ini Kamoze
Let’s Go- Trick Daddy
Insane In the Brain- Cypress Hill
Get Low- Lil John
No Hands- Waka Flocka Flame
(Cool Down) Habits- Tove Lo
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