Playlist for this workout:
(Warm Up) Clarity- Zedd
Walk It Out- Unk
Lil Boo Thang- Paul Russell
Get Low- Lil Jon
Move Shake Drop- DJ Laz
How Low- Ludacris
Drop It Low- Ester Dean
Countdown- Beyoncé
(Cool Down) Girl On Fire- Alicia Keys
Up Next in All Cardio Workouts
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*09/21/2023* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Clarity- Zedd
Handclap- Fitz & The Tantrums
Countdown- Beyoncé
My First Kiss- 3OH!3
Crazy in Love- Beyoncé
Pretty Fly (For a White Guy)- The Offspring
Shape of You- Ed Sheeran
What’s Luv?- Fat Joe
(Cool Down) Slow Motion- Juvenile -
*09/13/2023* ALL CARDIO WORKOUT w Bev...
Playlist for this workout:
(Warm Up) Up In Here- DMX
I Know You Want Me- Pitbull
Disturbia- Rihanna
Shawty Got Moves- Get Cool
Not Your Barbie Girl- Ava Max
Gettin’ Jiggy Wit It- Will Smith
Insane In The Brain- Cypress Hill
Blinding Lights- The Weekend
(Cool Down) Always Be My Baby- Mariah Carey -
*08/24/2023* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm Up) Lil Boo Thang- Paul Russell
Til Ya Legs Hurt- 99 Percent
1, 2, 3, 4- Coolio
Luv 2 Luv U- Timbaland
Cyclone- Baby Bash
Bossy- Kelis
Pound The Alarm- Nicki Minaj
Best Friend- Saweetie
(Cool Down) If I Were a Boy- Beyoncé
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