Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fallout Boy
Talk Dirty- Jason Derulo
Til Ya Legs Hurt-99 Percent
BO$$- Fifth Harmony
Bye Bye Bye- *NSYNC
Whenever Wherever- Shakira
Hotel Room Service- Pitbull
Bezerk- Eminem
(Cool Down) Love Yourself- Justin Bieber
Up Next in ALL CARDIO WORKOUTS
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*04/17/25* QUICK ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Lil Boo Thang- Paul Russell
Bye Bye Bye- *NSYNC
APT.- ROSE, Bruno Mars
SexyB**ch- David Guetta, Akon
Make the Rooster Crow- The Lacs
Like This- Kelly Rowland, Eve
Feels Right- Flo Rida, Brian Kelley
Houdini- Eminem
( Cool Down) Rockabye- Clean Bandit, Anne-Mar... -
*03/20/25* ALL CARDIO WORKOUT!!!
Playlist for this workout:
(Warm up) The Greatest- Sia
Fat Juicy & Wet- Bruno Mars
Up- Cardi B
WHATCHU KNO ABOUT ME- Glorilla
My Type- Saweetie
Gossip Folks- Missy Elliot
Like This- Kelly Rowland
One Minute Man- Missy Elliot
Don’t Cha- Pussycat Dolls
Tambourine- Eve
The Jump Off- Lil Kim
(Cool Do... -
*02/21/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Die Young- Kesha
Run the World- Beyoncé
APT- Rose, & Bruno Mars
Tik Tok- Kesha
California Gurls- Katy Perry
Girlfriend- Avril Lavigne
LoveGame- Lady Gaga
Booty- Jennifer Lopez
Not Your Barbie Girl- Ava Max
Countdown- Beyoncé
(Cool Down) Miss You- Aaliyah
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