Playlist for this workout:
(Warm Up) Buttons- The Pussycat Dolls
Lady Marmalade- Christina Aguilera
The Sweet Escape- Gwen Stefani
Work B**ch- Britney Spears
Gold Digger- Kanye West
Strip That Down- Liam Payne
Sk8er Boi- Avril Lavigne
Dirty Little Secret- The All-American Rejects
(Cool Down) Just Like a Pill- P!nk
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*02/03/2022* ALL CARDIO WORKOUT!
Playlist for this workout:
(Warm Up) Domino- Jessie J
What’s Happenin!- Ying Yang Twins
Fighter- Christina Aguilera
Cake- Flo Rida and 99 Percent
That’s Not My Name- The Ting Tings
Call Me Maybe- Carly Rae Jepsen
Cake By the Ocean- DNCE
(Cool Down) Dilemma- Nelly -
*01/05/2022* 30 MIN CARDIO WORKOUT!!
Playlist for this Workout:
(Warm Up) Blow- Kesha
Sweet Escape- Gwen Stefani
Gold Digger- Kanye West
Beautiful- Akon
You Can Do It- Ice Cube
Swing- Savage
(Cool Down) Iris- The Goo Goo Dolls -
*09/26/21* 30 minute cardio LOW IMPAC...
Playlist for this Workout:
(Warm Up) Too Close- Next
I Hit It First- Ray J
Tipsy-J-Kwon
Jump Off- Lil' Kim
Strip That Down- Liam Payne
Disco Inferno- 50 Cent
California Gurls- Katy Perry
(Cool Down) Stickwitu- The Pussycat Dolls
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