Playlist for this workout:
(Warm up) The Greatest- Sia
I Wanna Be Bad- Willa Ford
Bug a Boo- Destiny’s Child
The Jump Off- Lil Kim
23- Miley Cyrus
Gossip Folks- Missy Elliot
Candyman- Christina Aguilera
(Cool Down) With You- Jessica Simpson
Up Next in ALL CARDIO WORKOUTS
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*01/25/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Where Them Girls At- David Guetta
Toxic- Britney Spears
Ayy Ladies- Travis Porter
Bob Slide- Bankrol Hayden
Uptown Funk- Bruno Mars
Drop It Low- Ester Dean
Bad & Boujee- Migos
Ride Or Die- Megan Thee Stallion
(Cool Down) That’s What You Get- Paramore -
*12/28/23* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Hey Mickey- Glee Cast
Outta Your Mind- Lil Jon
Game Over- Lil Flip
Strip That Down- Liam Payne
Wild Thoughts- Dj Khalid
Insane In The Brain- Cypress Hill
Ni***s In Paris- Kanye West
(Cool Down) Drops of Jupiter- Train -
*12/11/23* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Tonight- Enrique Iglesias
In Da Club- 50 Cent
Livin la Vida Loca- Ricky Martin
I’ll Be- Foxy Brown
23- Mike WiLL Made-it
Nasty Girl- Nitty
Like a Boy- Ciara
Shivers- Ed Sheeran
JUMPIN- Pitbull & Lil Jon
(Cool Down) Beautiful Mistakes- Maroon 5
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