Playlist for this workout:
(Warm Up) Fate Of Ophelia- Taylor Swift
Check On It- Beyoncé
Opalite- Taylor Swift
You’ll Always Find Your Way Back Home- Hannah Montana
Beg For It- Iggy Azalea
Been Like This- Meghan Trainor
The Story Of Us- Taylor Swift
BO$$- Fifth Harmony
(Cool Down) Ruin The Friendship- Taylor Swift
Up Next in ALL CARDIO WORKOUTS
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*10/16/25* LOW IMPACT CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Dynamite
Errtime- Cardi B
Switch- Will Smith
The Jump Off- Lil Kim
Gettin Jiggy Wit It- Will Smith
Don’t Think I’m Not- Kandi
Don’t Cha- Pussycat Dolls
Gossip Folks- Missy Elliot
(Cool Down) Yukon- Justin Bieber -
*08/28/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Die Young- Kesha
Drug Ballad- Eminem
Tiktok- Kesha
International Love- Pitbull
Pure Water- Migos
Up Down- Tpain
My Type- Saweetie
Blinding Lights- The Weekend
I know you want me- Pitbull
(Cool Down) … My Body- LSG -
*08/14/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Her- Megan Thee Stallion
Hollaback Girl- Gwen Stafani
Body- Megan Thee Stallion
Started- Iggy
BO$$- Fifth Harmony
Fighter- Christina Aguilera
What’s Happenin- Ying Yang Twins
Simon Says- Megan Thee Stallion
(Cool Down) miss sunshine- mgk
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