All Cardio Workouts

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  • *02/03/2022* ALL CARDIO WORKOUT!

    Playlist for this workout:
    (Warm Up) Domino- Jessie J
    What’s Happenin!- Ying Yang Twins
    Fighter- Christina Aguilera
    Cake- Flo Rida and 99 Percent
    That’s Not My Name- The Ting Tings
    Call Me Maybe- Carly Rae Jepsen
    Cake By the Ocean- DNCE
    (Cool Down) Dilemma- Nelly

  • *01/05/2022* 30 MIN CARDIO WORKOUT!!

    Playlist for this Workout:
    (Warm Up) Blow- Kesha
    Sweet Escape- Gwen Stefani
    Gold Digger- Kanye West
    Beautiful- Akon
    You Can Do It- Ice Cube
    Swing- Savage
    (Cool Down) Iris- The Goo Goo Dolls

  • *09/26/21* 30 minute cardio LOW IMPACT workout

    Playlist for this Workout:
    (Warm Up) Too Close- Next
    I Hit It First- Ray J
    Tipsy-J-Kwon
    Jump Off- Lil' Kim
    Strip That Down- Liam Payne
    Disco Inferno- 50 Cent
    California Gurls- Katy Perry
    (Cool Down) Stickwitu- The Pussycat Dolls