Playlist for this workout:
(Warm Up) Fu** You- CeeLo Green
Gives you he**- The All-American Rejects
When I Come Around- Green Day
Juice Box- Gorilla Zoe
Party In The USA- Miley Cyrus
Wild Wild West- Will Smith
Bottlez- T-Pain
Ride Wit Me- Nelly
(Cool Down) Drops of Jupiter- Train
Up Next in ALL WEIGHT WORKOUTS
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*07/18/24* ALL WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Party In The USA- Miley Cyrus
Can’t Hold Us Down- Christina Aguilera
This is How We Do It- Montell Jordan
Stronger- Kanye West
There’s Your Trouble- The Chicks
Fantasy- Mariah Carey
Talk that Talk- Rihanna
Return of the Mack... -
*06/30/24* (low impact) ALL WEIGHT WO...
Playlist for this workout:
(Warm Up) Salt- Ava Max
Girls- Kid Laroi
Bar Song- Shaboozey
Please Please Please- Sabrina Carpenter
Monster- Kanye West
Super Freaky Girl- Nicki Minaj
WAP- Cardi B
Stay- Kid Laroi
(Cool Down) But Daddy I Love Him- Taylor Swift -
*06/20/24* ALL WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Holla Holla- Ja Rule
I’m Real- Ja Rule & Jennifer Lopez
Put It On Me- Ja Rule & Vita
Mesmerize- Ja Rule & Ashanti
Between Me & You- Ja Rule & Christina Milian
Ain’t It Funny- Jennifer Lopez & Ja Rule
Livin It Up- Ja Rule & Case
(Cool Down) … Down A** B**ch- Ja...
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