Playlist for this workout:
(Warm Up) Wild Ones- Flo Rida
Stay- Justin Bieber
Sweat- All American Rejects
Deal With It- Ashnikko
My Band- D12
Slumber Party- Ashnikko
Breaking Dishes- Rihanna
10 Things I Hate About You- Leah Kate
(Cool Down) Picture- Kid Rock
Up Next in ALL WEIGHT WORKOUTS
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*04/24/25* ALL WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Yeah X3- Chris Brown
Get Him Back!- Olivia Rodrigo
Roc Steady- Megan Thee Stallion
Monster- Kanye West
Bottlez- Tpain
Conceited- Remy Ma
Lollipop- Lil Wayne
Juice Box- Gorilla Zoe
Tonight Tonight- Hot Chelle Rae
Lonely Road- Mgk & Jellyroll
Chainsaw- Family F... -
*03/09/25* ALL WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Warm It Up- Kris Kross
Wanna Be A Baller- Lil’ Troy
Hip Hop Hooray- Naughty By Nature
In the Ayer- Flo Rida
Ghetto Symphony- Snoop Dogg
Let’s Talk About- Salt N Pepa
This Is How We Do It- Montell Jordan
I’ll Be- Foxy Brown
(Cool Down) I Wanna Be Down- Brandy -
*03/06/25* HEAVY WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Last Friday Night- Katy Perry
Where Them Girls At- Megan Thee Stallion
Let Her Cook- Glorilla
Flex Ooh Ooh Ooh- Rich Homie Quan
Cry Baby- Megan Thee Stallion
Girls In The Hood- Megan Thee Stallion
Bad Bih 4 Ya- Glorilla
Walk It Talk It- Migos
(Cool Down) Is I...
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