Playlist for this workout:
(Warm Up) Scream & Shout- Will I Am
Shy Guy- Diana King
Big Energy- Latto
Put Your Hands Where My Eyes Could See- Busta Rhymes
Slide- The Goo Goo Dolls
Comedown- Bush
Push- Matchbox Twenty
(Cool Down)…If You’re Gone- Matchbox Twenty
Up Next in ALL WEIGHT WORKOUTS
-
*02/15/26* ALL WEIGHT WORKOUT!!
(Warm Up) Opalite- Taylor Swift
Thrift Shop- Macklemore
Big Energy- Latto
The Middle- Zedd
I Like It- Cardi B
F.N.F- Glorilla
Bleed It Out- LINKIN PARK
Wanna Be- Megan Thee Stallion
I Did Something Bad- Taylor Swift
Bottlez- Tpain
Do It To It- Cherish
Say My Name- Destiny’s Child
get him back!- ... -
*01/04/26* HEAVY WEIGHT/KETTLEBELL WO...
Playlist for this workout:
(Warm Up) WHATCHU KNO ABOUT ME- Glorilla
Hello- Cardi B
Backin It Up- Cardi B
Princess Diana- Ice Spice
Plain Jane- ASAP FERG
No Diggity- Blackstreet
Fight Night- Migos
Gas Pedal- Sage the Gemini
Typa- Glorilla
Air Force Ones- Nelly
Good As Hell- Lizzo
TGIF- Glorilla
(C... -
*12/18/25* ALL WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Warm It Up- Kris Kross
Poison- Bell Biv DeVoe
My Prerogative- Bobby Brown
This Is How We Do It- Montell Jordan
Candy Rain- Soul For Real
Let’s Get Down- Tony! Toni!
Every Little Thing- Soul For Real
I’ll Be- Foxy Brown
(Cool Down) We Gonna Take You Back- Black...
2 Comments