Playlist for this workout:
(Warm Up) Peaches & Cream- 112
Mercy- Kanye West
Bullet With Butterfly Wings- The Smashing Pumpkins
London Bridge- Fergie
Some Cut- Trillville
Started- Iggy Azalea
Anaconda- Nicki Minaj
Fergalicious- Fergie
(Cool Down) Tim McGraw
Up Next in BAND WORKOUTS
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*10/31/24* (WORKOUT BAND) TONING/CARD...
Playlist for this workout:
(Warm Up) Too Close- Next
Touch It- Monifah
P***y Liquor- Rob Zombie
Want U Back- Cher Loyd
Dance- Big Sean & Nicki Minaj
Clumsy- Fergie
U and Dat- E-40
(Cool Down) Beautiful Mistakes- Maroon 5 -
*10/17/24* Cardio & Band Workout!!
Playlist for this workout:
(Warm Up) Up In Here- DMX
Want U Back- Cher Loyd
Dance- Big Sean
U and Dat- E-40
23- Mike WILL made it
Blinding Lights- The Weekend
Lil Boo Thang- Paul Russel
Girlfriend- Avril Lavigne
Super Bass- Nicki Minaj
(Cool Down) Slow Hands- Niall Horan -
*10/06/24* Beat Boxing & Band Workout
Playlist for this workout:
(Warm Up) The Greatest- Sia
Clumsy- Fergie
Some Cut- Trillville
Anaconda- Nicki Minaj
Hey Bitty- Nitty
AM to PM- Christina Milian
I Wanna Thank Me- Meghan Trainor
Rack City- Tyga
Bodak Yellow- Cardi B
Bomb Intro- Missy Elliot
(Cool Down) No More- 3LW
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