Playlist for this workout:
(Warm Up) Blah Blah Blah- Kesha
Yeah!- Usher
Burn It To The Ground- Nickelback
Juice Box- Gorilla Zoe
Make It Nasty- Tyga
JUMPIN- Pitbull & Lil Jon
My Love- Justin Timberlake
(Cool Down) We Can’t Stop- Miley Cyrus
Up Next in CARDIO & WEIGHT WORKOUTS
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*07/16/2023* CARDIO & WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) What The Hell- Avril Lavigne
Dear Future Husband- Megan Trainor
Vegas- Doja Cat
My First Kiss- 3OH3!
Kings and Queens- Ava Max
Get Low- Lil Jon
10 Things I Hate About You- Leah Kate
My Type- Saweetie
(Cool Down) Complicated- Avril Lavigne -
*07/02/2023* CARDIO/WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Ni**as In Paris- Kanye West
JUMPIN- Pitbull & Lil Jon
Shots- Lil Jon
International Love- Pitbull
American Idiot- Green Day
Shake It- Metro Station
Chunky- Bruno Mars
2 Step- Unk
Up- Cardi B
Vegas- Doja Cat
... -
*07/14/2023* CARDIO/WEIGHT WORKOUT!! ...
Playlist for this workout:
(Warm Up) The Greatest- Sia
Straight Up- Paula Abdul
If- Janet Jackson
Ride Wit Me- Nelly
Runaround Sue- Dion
Bon Bon- Pitbull
Should’ve been a cowboy- Toby Keith
American Kids- Kenny Chesney
Lose My Breath- Destiny’s Child
Rag Doll- Aerosmith
(Cool Down) You We’re...
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