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*12/22/2022* CARDIO & WEIGHT WORKOUT!!

Cardio & Weight Workouts • 33m

Up Next in Cardio & Weight Workouts

  • *12/11/2022* CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Clarity- Zedd
    Hey Mama- David Guetta
    Blinding Lights- The Weekend
    Stitches- Shawn Mendes
    Shy Guy- Diana King
    Yeah!- Usher
    What’s Luv- Fat Joe
    About Damn Time- Lizzo
    Ice Cream Paint Job- Dourrough
    Let’s Go- Trick Daddy
    Dear Future Husband- Meghan Trainor
    (Cool...

  • *11/06/2022* CARDIO/KETTLEBELL/WEIGHT...

    Playlist for this workout:
    (Warm Up) Blah Blah Blah- Ke$ha
    Low- Flo Rida
    Dear Future Husband- Meghan Trainor
    Laffy Taffy- D4L
    Big Mad- Ktlyn
    My First Kiss- 3OH!3
    Sweetest Pie- Megan Thee Stallion
    Good as Hell- Lizzo
    Lollipop- Lil Wayne
    Up- Cardi B
    (Cool Down) You and Me- Lifehouse

  • *10/20/2022* CARDIO/WEIGHT/KETTLEBELL...

    Playlist for this workout:
    (Warm Up) Party Up- DMX
    Salt Shaker- Ying Yang Twins
    Dangerous- Kardinal Offishal
    Caribou Lou- Tech N9ne
    Time of Our Lives- Pitbull
    Bossy- Kelis
    Flower- Moby (sally)
    Ex’s & Oh’s- Elle King
    Shots- Lil Jon
    Twerk- City Girls
    Black Widow- Iggy Azalea
    (Cool Down) Dilemma- Nelly

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