Playlist for this workout:
(Warm Up) Die Young- Kesha
Twerk- Savage
Mesmerize- Ja Rule
Girlfriend- Avril Lavigne
Brain Stew- Green Day
I Know You Want Me- Pitbull
Purple Pills- D12
Without Me- Eminem
Shots- Lil Jon
Shake It- Metro Station
(Cool Down) Rolling In the Deep- Adele
Up Next in CARDIO & WEIGHT WORKOUTS
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*06/23/2024* CARDIO/WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) Salt- Ava Max
Whoops- Megan Trainor
Please Please Please- Sabrina Carpenter
Been Like This- Megan Trainor
A Bar Song- Shaboozey
Pretty Girls Walk- Big Boss Vette
Get Him Back!- Olivia Rodrigo
Heels Over Head- BOYS LIKE GIRLS
My Chick Bad- Ludacris
About Damn ... -
*05/30/24* CARDIO/WEIGHT/KETTLEBELL W...
Playlist for this workout:
(Warm Up) Domino- Jessie J
Teenage Dream- Katy Perry
Been Like This- Meghan Trainor
Pink Friday Girls- Nicki Minaj
Juicy- Doja Cat
How Low- Ludacris
Make It Nasty- Tyga
A Bar Song- Shaboozey
Caribou Lou- Tech N9ne
Walk It Out- Unk
Squat- Princess Nauwisa
Chunky- Bruno M... -
*05/26/24* CARDIO/WEIGHT WORKOUT!!!
(Warm up) party up- dmx
Hot in here- nelly
Promiscuous- Nelly Furtado feat Timbaland
Ride wit me- Nelly & city spud
Stronger- kanye west
Nasty girl- nitty
Move shake drop- dj laz feat flo rida
Indian flute- timbaland & magoo
In the ayer- flo Rida feat will.i.am
Getting jiggy with it- will smith
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