Playlist for this workout:
(Warm Up) Do You Remember- Jay Sean
Yeah Glo!- Glorilla
FTCU- Nicki Minaj
Sticky- Tyler The Creator
Pound the Alarm- Nicki Minaj
Wanna Be- Glorilla
Monster- Kanye West
Beautiful- Akon
(Cool Down) How to Save a Life- The Fray
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*12/1/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Fu** You- CeeLo Green
Back That Azz Up- Juvenile
WHATCHU KNO ABOUT ME- Glorilla
Wanna Be- Glorilla
Monster- Kanye West
Let’s Go- Trick Daddy
What’s Luv- Fat Joe
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11/28/24* CARDIO/WEIGHT/BAND WORKOUT!!
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*11/07/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Miles On It- Kane Brown
Hold Go Crazy- Tech N9ne
Please Please Please- Sabrina Carpenter
Lean Like a Cholo- Down AKA Kilo
Hollaback Girl- Gwen Stefani
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