Playlist for this workout:
(Warm Up) Die Young- Kesha
Move Shake Drop- Dj Laz
Ring The Alarm- Beyoncé
Not Your Barbie Girl- Ava Max
There’s Your Trouble- The Chicks
Goodies- Ciara
Juice Box- Gorilla Zoe
Girlfriend- Avril Lavigne
Up Down- T-pain
Walk It Out- Unk
Mothers Daughter- Miley Cyrus
(Cool Down) Flowers- Miley Cyrus
Up Next in Cardio & Weight Workouts
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*01/15/2023* CARDIO & WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Now That We Found Love- Heavy D & the Boyz
Waka Waka- Shakira -
*12/25/2022* CARDIO & WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Blah Blah Blah- Kesha
Dance Again- Jennifer Lopez
Not Your Barbie Girl- Ava Max
Tik Tok- Kesha
Goodies- Ciara
Kings & Queens- Ava Max
Up- Cardi B
Wish Wish- Dj Khaled
In the Ayer- Flo Rida
Vegas- Doja Cat
Shivers- Ed Sheeran
Shake It Off- Taylor Swift
(Cool Do... -
*12/22/2022* CARDIO & WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) I Gotta Feeling- Black Eyed Peas
Wall to Wall- Chris Brown
Do It To It- Cherish
Do It Like a Dude- Jessie J
Miami- Will Smith
Shake It Off- Taylor Swift
The Middle- Zedd
Clarity- Zedd
(Cool Down) I Miss You- Blink-182
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