Up Next in Cardio & Weight Workouts

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  31:16

  *10/05/2023* CARDIO/WEIGHT WORKOUT!

  *10/05/2023* CARDIO/WEIGHT WORKOUT!

  Playlist for this workout:
  (Warm Up) Lil Boo Thang- Paul Russel
  Anxiety- Megan Thee Stallion
  Tonight Tonight- Hot Chelle Rae
  My First Kiss- 3OH!3
  Super Freaky Girl- Nicki Minaj
  About Damn Time- Lizzo
  American Idiot- Green Day
  Ice Cream Paint Job- Dorrough
  Girls In The Hood- Megan Thee Stallion
  (C...

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  48:08

  *09/17/2023* CARDIO/WEIGHT WORKOUT!!!

  *09/17/2023* CARDIO/WEIGHT WORKOUT!!!

  Playlist for this workout:
  (Warm Up) Your Love Is My Drug- Kesha
  Handclap- Fitz and The Tantrums
  Teeth- 5SOS
  Countdown- Beyonce
  Lolly- Maejor Ali
  Shots- Lil Jon
  Southern Hospitality- Ludacris
  Hood Go Crazy- Tech N9ne
  Drop It Low- Ester Dean
  Pretty Girls Walk- Big Boss Vette
  International Love- Pi...

• 

  32:04

  *09/10/2023* CARDIO/WEIGHT WORKOUT!!!

  *09/10/2023* CARDIO/WEIGHT WORKOUT!!!

  (Warm Up) Ring- Cardi B
  My Chick Bad- Ludacris
  Drop It Low- Ester Dean
  Monster- Kanye West
  I Look Good- Chalie Boy
  Pound The Alarm- Nicki Minaj
  Vegas- Doja Cat
  Pretty Girls Walk- Big Boss Vette
  (Cool Down) We Can’t Stop- Miley Cyrus