*05/14/2022* 45min CARDIO & WEIGHT WORKOUT
CARDIO & WEIGHT WORKOUTS
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41m
Playlist for this workout:
(Warm Up) Salt- Ava Max
Insane In The Brain- Cypress Hill
Umbrella- Rihanna
Not Your Barbie Girl- Ava Max
Ghetto Superstar- Pras
Magic Stick- Lil Kim
Drop It Like It’s Hot- Snoop Dogg
Hey Mickey- Glee Cast Version
Get Like Me- David Banner
Squat- Princess
About Damn Time- Lizzo
(Cool Down) Iris- Goo Goo Dolls
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Playlist for this workout:
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Playlist for this workout:
(Warm Up) Work from Home- Fifth Harmony
Gossip Folk- Missy Elliot
In the Ayer- Flo Rida
Hood go Crazy- Tech N9ne
Party Rock Anthem- LMFAO
Yeah!- Usher
The Middle- Zedd
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*04/13/2022* CARDIO/WEIGHT/KETTLEBELL...
Playlist for this workout:
(Warm Up) Too Close- Next
Hood Go Crazy- Tech N9ne
Party Rock Anthem- LMFAO
Super Bass- Nicki Minaj
Hello Good Morning- Diddy
Bottoms Up- Trey Songz
HANDSOMER (extended)- Russ & Ktlyn
WAP- Cardi B
Simon Says- Megan Thee Stallion
First Class- Jack Harlow
(Cool Down)...
