Playlist for this workout:
(Warm Up) Domino- Jessie J
Swing- Savage
Bop Slide- Bankrol Hayden
Salt Shaker- Ying Yang Twins
Plain Jane- A$AP Ferg
Ice Cream Paint Job- Dorrough
Wop-J. Dash
Stand Up- Ludacris
Gossip Folks- Missy Elliot
Addictive- Truth Hurts
I’m The One- Dj Khaled
(Cool Down) U Remind Me- Usher
Up Next in Cardio & Weight Workouts
-
*05/28/2023* CARDIO/WEIGHT/KETTLEBELL...
Playlist for this workout:
(Warm Up) Ring- Cardi B
The Man- Taylor Swift
Have Mercy- Chloe
Never Gonna Not Dance Again- P!nk
Twerk- City Girls
Ayy Ladies- Travis Porter
Bang Bang- Jessie J/ Ariana Grande
Good as Hell- Lizzo
Stitches- Shawn Mendes
Better Than Revenge- Taylor Swift
My Chick Bad- Lu... -
*04/24/2023* Cardio/Weight Workout!!!
Playlist for this workout:
(Warm Up) All Star- Smash mouth
Bang Bang- Ariana Grande
I Look Good- Charlie Boy
Burn It to the Ground- Nickelback
Living Dead Girl- Rob Zombie
Kings & Queens- Ava Max
Theres Your Trouble- The Chicks
Miami- Will Smith
(Cool Down) Ecapism- RAYE -
*04/16/2023* CARDIO & WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) Clarity- Zedd
Bop Slide- Bankrol Hayden
I Look Good- Charlie Boy
Chunky- Bruno Mars
Bad & Boujee- Migos
Ni**as in Paris- Kanye West
Sweat- All American Rejects
(Cool Down) Closer- The Chainsmokers
4 Comments