Playlist for this workout:
(Warm Up) Do It- Mykko
Snap Yo Fingers- Lil Jon
Bad & Boujee- Migos
Bye Bye Bye- *NSYNC
Monster- Kanye West & Nicki Minaj
Where Them Girls At- Megan Thee Stallion
(Sally) Flower- Moby
Cry Baby- Megan Thee Stallion
(Cool Down) Iris- The Goo Goo Dolls
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*06/08/25* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Don’t Start Now- Dua Lipa
Black Widow- Iggy Azalea
Best Friend- Saweetie
Super Freaky Girl- Nicki Minaj
I Am- Baby Tate
Squat- Princess Nauwisa
Whenever Wherever- Shakira
WAP- Cardi B
Roc Steady- Megan Thee Stallion
(Cool Down) Juno- Sabrina Carpenter -
*06/04/25* CARDIO/WEIGHT WORKOUT
Playlist for this workout:
(Warm Up) Dynamite- Taio Cruz
THATS WHAT I WANT- Lil Nas X
Timber- Pitbull & Kesha
Stitches- Shawn Mendes
Work Out- J. Cole
Pink Friday Girls- Nicki Minaj
Yeah!- Usher
Stronger- Kanye West
(Cool Down) Obsessed- Mariah Carey -
*05/22/25* LOW IMPACT CARDIO/WEIGHT W...
Playlist for this workout:
(Warm Up) Warm It Up- Kriss Ross
Dangerous- Kardinal Offishall, Akon
Disco Inferno- 50 Cent
What's Luv?- Fat Joe, Ja Rule, Ashanti
Ride Wit Me- Nelly, City Spud
Hypnotize- The Notorious B.I.G.
Ni**as In Paris- JAY-Z, Kanye West
Me & U- Cassie
Up Down- T-Pain, B.o.B.
Los...
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