Playlist for this workout:
(Warm Up) My Songs Know What You Did In The Dark- Fall Out Boy
Just Lose It- Eminem
Stand Up- Ludacris
Stronger- Kanye West
Hip Hop Hurray- Naughty By Nature
Gossip Folks- Missy Elliot
The Middle- Jimmy Eat World
Stay- The Kid LAROI and Justin Bieber
About Damn Time- Lizzo
Hollaback Girl- Gwen Stefani
Outta Your Mind- Lil Jon
(Cool Down) Without Me- Halsey
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*08/17/2022* CARDIO & WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) Party In The USA- Miley Cyrus
Take On Me- a-ha
Lollipop- Lil Wayne
OMG- Usher
Summer Girls- LFO
Outta Your Mind- Lil Jon
Ain’t It Fun- Paramore
Up- Cardi B
I Like It- Cardi B
(Cool Down) Breathin- Ariana Grande -
*08/03/2022* CARDIO & WEIGHT WORKOUT
Playlist for this workout:
(Warm Up) Dynamite- Taio Cruz
SexyBack- Justin Timberlake
Thrift Shop- Macklemore
Stand Up- Ludacris
Let’s Get Down- Tony Toni Toné
Crank That!- Soulja Boy
Get Like Me- David Banner
Drop It Low- Ester Dean
Vegas- Doja Cat
(Cool Down) Happier Than Ever- Billie Eilish -
*07/17/2022* 45min CARDIO & WEIGHT WO...
Playlist for this workout:
(Warm Up) Too Close- Next
Pretty Fly (For a White Guy)- The Offspring
Maneater- Nelly Furtado
Party Rock Anthem- LMFAO
Come on over Baby- Christina Aguilera
oops!- Yung Gravy
Sweetest Pie- Megan Thee Stallion
The Middle- Zedd
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