Playlist for this workout:
(Warm Up) Escapade- Janet Jackson
Gangsta Lovin- Eve
Can We- SWV
Dont Mess With My Man- Nivea
Let Me Blow Ya Mind- Eve
Big Bad Mama- Foxy Brown
The Jump Off- Lil Kim
Free Your Mind- En Vogue
Whatta Man- Salt-N-Pepa
Back & Forth- Aaliyah
(Cool Down) ...Weak- SWV
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*03/28/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Last Friday Night- Katy Perry
Tip Toe- Jason Derulo
Walk That Walk- Dorrough
Lovin On Me- Jack Harlow
Title Megan Trainor
Krazy- Pitbull
get him back!- Olivia Rodrigo
Up- Cardi B
Best Friend- Saweetie
Anxiety- Megan Thee Stallion
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*03/21/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Where Them Girls At- David Guetta & Nicki Minaj
Walk That Walk- Dorrough
Ni***s in Paris- Kanye West
Super Freaky Girl- Nicki Minaj
Sk8er Boi- Avril Lavigne
Bang Bang- Jessie J
My Type- Saweetie
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*03/10/24* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Clarity- Zedd
Salt Shaker- Ying Yang Twins
Drop It Low- Ester Dean
How Low- Ludacris
What’s Luv? Fat Joe
Say My Name- Destiny’s Child
Ni***s In Paris- Kanye West
10 Things I Hate About You- Leah Kate
(Cool Down) Let Me Love You- Mario
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