New subscriber here!!
I just recently started to teach a free fitness class to my community and these workout have been a hit!!
I'm a gym rat and I've taught many different formats of classes and when I say these workouts are perfect for any level I mean it. I can modify the moves for my more advanced or keep them simple for my newer ladies or those who are just looking for a fun simple workout.
I love that you use the regular songs w/o any tempo change - that makes it really east to use and mix and match the songs!
Anyway, I just wanted to say thank you and you guys rock!
Yes!!! Absolutely love that!! Exactly what we are doing this for! We want everyone to be able to participate. Thank you for signing up with us 🫶🏼🫶🏼🫶🏼♥️