”THEMED” PLAYLIST WORKOUTS

”THEMED” PLAYLIST WORKOUTS

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”THEMED” PLAYLIST WORKOUTS
  • 10/29/26 HALLOWEEN VIBES CARDIO & WEIGHT WORKOUT!!!

    Playlist for this workout:
    (Warm Up) Somebody’s Watching Me- Rockwell
    Monster Mash- Junior And The Push
    Disturbia- Rihanna
    ET- Katy Perry
    Thriller- Michael Jackson
    She Wolf- Shakira
    Monster- Kanye West
    I Want Candy- Bow Wow Wow
    (Cool Down) Vampire- Olivia Rodrigo

  • *10/24/26* (Megan, Cardi, Nicki & Glorilla) CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Beauty and a Beat- Justin Bieber
    Pink Blush- Megan Thee Stallion
    Don’t Chart- Cardi B
    Megan’s Piano- Megan Thee Stallion
    Simon Says- Megan Thee Stallion
    Beez in the Trap- Nicki Minaj
    Errtime- Cardi B
    WHATCHU KNO ABOUT ME- Glorilla
    Anxiety- Megan Thee Stalli...

  • *10/05/26* Rock/Alternative CARDIO & WEIGHT WORKOUT!!

  • *09/27/26* ROCK/ALTERNATIVE CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Sugar We’re Going Down- Fall Out Boy
    You're Gonna Go Far, Kid- The Offspring
    Check Yes, Juliet- We the Kings
    She Keeps Me Up- Nickelback
    Scars- Papa Roach
    Love Drunk- BOYS LIKE GIRLS
    American Idiot- Green Day
    Just a Girl- No Doubt
    Teenage Dirtbag- Wheatus
    Semi...

  • *07/19/26* COUNTRY THEMED ALL WEIGHT WORKOUT!! (heavy & light weights)

    Playlist for this workout:
    (Warm Up) Cotton Eyed Joe- Rednex
    Choosin Texas- Ella Langley
    I Had Some Help- Morgan Wallen
    Cowgirls- Morgan Wallen
    All The Way- Bailey Zimmerman
    Picture To Burn- Taylor Swift
    A Bar Song- Shaboozey
    Miami- Morgan Wallen & Lil Wayne
    Who’s Your Daddy- Toby Keith
    (Cool Do...

  • *05/14/26* ROCK/ALTERNATIVE THEMED WORKOUT!!! (CARDIO & WEIGHT)

    Playlist for this workout:
    (Warm Up) The Drug in Me Is You- Falling In Reverse
    LOVE DRUNK- BOYS LIKE GIRLS
    Burn It to the Ground- Nickelback
    She Keeps Me Up- Nickelback
    Teenage Dirtbag- Wheatus
    Animal I Have Become- Three Days Grace
    Sugar, We're Goin Down- Fall Out Boy
    Check Yes, Juliet- We the K...

  • *05/03/26* MICHAEL JACKSON CARDIO/WEIGHT WORKOUT!!

  • *04/19/26* GLORILLA/CARDI/MEGAN CARDIO & WEIGHT WORKOUT!!

  • *03/26/26* ALTERNATIVE CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Then The Morning Comes- Smash Mouth
    Give It Away- Red Hot Chili Peppers
    Run-Around- Blues Traveler
    Slide- The Goo Goo Dolls
    Come Out and Play- The Offspring
    Mr. Jones- Counting Crows
    Pretty Fly (For A White Guy)- The Offspring
    Follow You Down- Gin Blossoms
    (Co...

  • *03/19/26* CARDIO & WEIGHT CARDI B WORKOUT!!

  • *03/07/26* ROCK/ALTERNATIVE CARDIO & (heavy) WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) The Drug in Me Is You- Falling In Reverse
    You’re Gonna Go Far, Kid- The Offspring
    Bad Girlfriend- Theory of a Deadman
    Mr. Brightside- The Killers
    Animal I Have Become- Three Days Grace
    Check Yes, Juliet- We The Kings
    Teenagers- My Chemical Romance
    Bodies- Dr...

  • *01/25/26* TAYLOR SWIFT THEME #2 CARDIO/WEIGHT

    (Warm Up) The Fate of Ophelia
    Opalite
    Wood
    Are You Ready For It
    Father Figure
    I Did Something Bad
    Cancelled
    How You Get The Girl
    I Can Do It With a Broken Heart
    (Cool Down) Life of a Showgirl

  • *11/21/25* SHAKIRA ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Get It Started, SHAKIRA
    Objection- SHAKIRA
    Hips Don’t Lie- SHAKIRA
    Addicted to You- SHAKIRA
    Waka Waka- SHAKIRA
    Whenever Wherever- SHAKIRA
    Rabiosa- SHAKIRA
    Beautiful Liar- SHAKIRA
    She Wolf- SHAKIRA
    (Cool Down) Underneath Your Clothes- SHAKIRA

  • *11/09/25* KESHA ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Blow- Kesha
    Cannibal- Kesha
    Blah Blah Blah- Kesha
    Take It Off- Kesha
    Timber- Pitbull & Kesha
    Your love is my drug- Kesha
    Right Round- Flo Rida & Kesha
    TikTok- Kesha
    Die Young- Kesha
    (Cool Down) Dancing With Tears In My Eyes- Kesha

  • *10/02/25* NICKELBACK CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Something in Your Mouth
    Animals
    Burn It to the Ground
    She Keeps Me Up
    Too Bad
    Rockstar
    Figured You Out
    Far Away
    (Cool Down) Next Contestant

  • *09/25/25* HIPHOP/CLUB CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Up In Here- DMX
    California Love - 2pac
    Hot In Herre- Nelly
    Hip Hop Hooray- Naughty By Nature
    Hypnotize - The Notorious B.I.G.
    Disco Inferno- 50 Cent
    This Is How We Do It- Montell Jordan
    What's Luv? - Fat Joe (feat. Ja-Rule & Ashanti)
    You Can Do It- Ice Cube...

  • *09/10/25* OZZY OSBOURNE & ROB ZOMBIE CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Demon Speeding- Rob Zombie
    Dragula- Rob Zombie
    Living Dead Girl- Rob Zombie
    Meow Liquor- Rob Zombie
    Superbeast- Rob Zombie
    Feel So Numb- Rob Zombie
    Crazy Train- Ozzy Osbourne
    Iron Head- Rob Zombie, Ozzy Osbourne
    The Ultimate Sin- Ozzy Osbourne
    (Cool Down) Mama...

  • *09/07/25* EMINEM THEME #2 CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Smack That- Eminem & Akon
    Houdini- Eminem
    Forgot About Dre- Eminem & Dr Dre
    Brand New Dance- Eminem
    Till I Collapse- Eminem
    Just Lose It- Eminem
    The Real Slim Shady- Eminem
    Killer- Eminem
    My Band- D12
    Lose Yourself- Eminem
    (Cool Down) Stan- Eminem

  • *8/18/25* Taylor Swift/Sabrina Carpenter/Gracie Abrams CARDIO & WEIGHT WORKOUT

    Playlist for this workout:
    (Warm Up) That’s So True- Gracie Abrams
    You Belong With Me- Taylor Swift
    Ready For It- Taylor Swift
    Anti Hero- Taylor Swift
    Please Please Please- Sabrina Carpenter
    The Man- Taylor Swift
    I Can Do It With a Broken Heart- Taylor Swift
    Bad Blood- Taylor Swift
    Picture To B...

  • *08/08/25* LIL KIM & FOXY BROWN CARDIO/WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) III Na Na- Foxy Brown
    Money, Power & Respect- Lil Kim
    Always Be My Sunshine- Foxy Brown
    I’ll Be- Foxy Brown
    Big Bad Mama- Foxy Brown
    How Many Licks- Lil Kim
    Crush On You- Lil Kim
    Magic Stick- Lil Kim
    The Jump Off- Lil Kim
    Not Tonight- Lil Kim
    Lady Marmalade- L...

  • *03/16/25* ST PATRICKS DAY ALL CARDIO WORKOUT!!

    Playlist for this workout:
    (Warm Up) Danny Boy- Happy Ol'McWeasel
    I'm Shipping Up To Boston- Dropkick Murphys
    Sink- The Fighting Jamesons
    Galway Girl- Ed Sheeran
    Irish Celebration- Macklemore & Ryan Lewis
    The Last Shanty- Derina Harvey Band
    Another Bag of Bricks- Flogging Molly
    (Cool Down) Kiss M...

  • *12/19/24* CHRISTMAS CARDIO/WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Drummer Boy- Justin Bieber
    Ho Ho Ho- Sia
    My Only Wish- Britney Spears
    Santa Tell Me- Ariana Grande
    Last Christmas- Ariana Grande
    Wrap Me Up- Meghan Trainor
    Rockin Around The Christmas Tree- Brenda Lee
    Mistletoe- Justin Bieber
    A Nonsense Christmas- Sabrina Car...

  • *11/24/24* ROCK/ALTERNATIVE CARDIO & WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Crazy Train- Ozzy Osbourne
    The Rock Show- blink-182
    Unstoppable- Disturbed
    I Hate Everything About You- Three Days Grace
    I Will Not Bow- Breaking Benjamin
    Heavy Is the Crown- Linkin Park
    The Kill- Thirty Seconds To Mars
    Falls On Me- Fuel
    Simple Man- Shinedow...

  • *11/03/24* COUNTRY #4 CARDIO/WEIGHT WORKOUT!!

    Playlist for this workout:
    (Warm Up) Miles On It- Kane Brown
    Feels Right- Flo Rida
    BFE- Kane Brown
    Cowgirls- Morgan Wallen
    WHISKEY WHISKEY- Morgan Wallen
    Austin- Dasha
    I Had Some Help- Morgan Wallen
    A Bar Song- Shaboozey
    Dancin In The Country- Tyler Hubbard
    1, 2 Many- Luke Combs
    (Cool Down) Heart...