Playlist for this workout:
(Warm Up) III Na Na- Foxy Brown
Money, Power & Respect- Lil Kim
Always Be My Sunshine- Foxy Brown
I’ll Be- Foxy Brown
Big Bad Mama- Foxy Brown
How Many Licks- Lil Kim
Crush On You- Lil Kim
Magic Stick- Lil Kim
The Jump Off- Lil Kim
Not Tonight- Lil Kim
Lady Marmalade- Lil Kim
(Cool Down) … Get Me Home- Foxy Brown
Up Next in ”THEMED” PLAYLIST WORKOUTS
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*03/16/25* ST PATRICKS DAY THEME!!
Playlist for this workout:
(Warm Up) Danny Boy- Happy Ol'McWeasel
I'm Shipping Up To Boston- Dropkick Murphys
Sink- The Fighting Jamesons
Galway Girl- Ed Sheeran
Irish Celebration- Macklemore & Ryan Lewis
The Last Shanty- Derina Harvey Band
Another Bag of Bricks- Flogging Molly
(Cool Down) Kiss M... -
*12/19/24* CHRISTMAS CARDIO/WEIGHT WO...
Playlist for this workout:
(Warm Up) Drummer Boy- Justin Bieber
Ho Ho Ho- Sia
My Only Wish- Britney Spears
Santa Tell Me- Ariana Grande
Last Christmas- Ariana Grande
Wrap Me Up- Meghan Trainor
Rockin Around The Christmas Tree- Brenda Lee
Mistletoe- Justin Bieber
A Nonsense Christmas- Sabrina Car... -
*11/24/24* ROCK/ALTERNATIVE THEME CAR...
Playlist for this workout:
(Warm Up) Crazy Train- Ozzy Osbourne
The Rock Show- blink-182
Unstoppable- Disturbed
I Hate Everything About You- Three Days Grace
I Will Not Bow- Breaking Benjamin
Heavy Is the Crown- Linkin Park
The Kill- Thirty Seconds To Mars
Falls On Me- Fuel
Simple Man- Shinedow...
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