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*07/20/23* “THEN & NOW” CARDIO/WEIGHT WORKOUT!!

“Themed” Workouts!! • 45m

Up Next in “Themed” Workouts!!

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    Playlist for this workout:
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    Kryptonite- 3 Doors Down
    Teenage Dirtbag- Wheatus
    1985- Bowling for Soup
    Better Than Drugs- Skillet
    Stitches- State Champs
    Riot- Three Days Grace
    (Cool Down) Santeria- Sublime

  • *06/15/2023* LADY GAGA THEMED WORKOUT!

    Playlist for this workout:
    (Warm Up) Applause- Lady Gaga
    Born This Way- Lady Gaga
    Telephone- Lady Gaga
    Love Game- Lady Gaga
    Poker face- Lady Gaga
    Alejandro- Lady Gaga
    Paparazzi- Lady Gaga
    (Cool Down) Million Reasons- Lady Gaga

  • *05/29/2023* COUNTRY THEME #2 CARDIO/...

    Playlist for this workout:
    (Warm Up) One Thing At a Time- Morgan Wallen
    Cotton Eye Joe- Rednex
    You Proof- Morgan Wallen
    1, 2 Many- Luke Combs
    House Party- Sam Hunt
    Mamas Broken Heart- Miranda Lambert
    Goodbye Earl- The Chicks
    Swing- Trace Adkins
    Should've Been a Cowboy- Toby Keith
    Devil Went Down ...

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