Playlist for this workout:
(Warm Up) Thnks fr th Mmrs- Fall Out Boy
Uma Thurman- Fall Out Boy
Teenage Dirtbag- Wheatus
1985- Bowling for Soup
Misery Business- Paramore
Stitches- State Champs
Better Than Drugs- Skillet
Face Down- The Red Jumpsuit Apparatus
(Cool Down) You Found Me- The Fray
Up Next in “Themed” Workouts!!
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*01/19/2023* WOMEN EMPOWERMENT WORKOU...
Playlist for this workout:
(Warm Up) Raise Your Glass- P!nk
Womanizer- Britney Spears
Maneater- Nelly Furtado
Gossip Folks- Missy Elliot
Not Tonight- Lil Kim
Can’t Hold Us Down- Christina Aguilera
Girlfriend- Avril Lavigne
Shake It Off- Taylor Swift
Truth Hurts- Lizzo
(Cool Down) Roar- Katy Perry -
*11/26/2022* CARDIO & WEIGHT WORKOUT ...
Playlist for this workout:
(Warm Up) Smack That- Akon ft Eminem
Without Me- Eminem
Forgot About Dre- Dr Dre ft Eminem
Berzerk- Eminem
My Band- D12
‘Til I Collapse- Eminem
Just Lose It- Eminem
Shake That- Eminem
The Real Slim Shady- Eminem
(Cool Down) Love the Way You Lie- Eminem & Rihanna -
*02/09/2023* 90s themed CARDIO & WEIG...
Playlist for this workout:
(Warm Up) Lovefool- The Cardigans
Rump Shaker- Wreck-n-Effect
2 Legit 2 Quit- MC Hammer
Hip Hop Hurray- Naughty By Nature
Doin’ It- LL COOL J
The Humpty Dance- Digital Underground
Slam- Onyx
Ice Ice Baby- Vanilla Ice
No Diggity- Blackstreet
No Scrubs- TLC
(Cool Down) W...
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