Playlist for this workout:
(Warm Up) Ain’t 2 Proud 2 Beg- TLC
Come Get Some- TLC
Creep- TLC
What About Your Friends- TLC
Not Tonight- TLC
Baby-Baby-Baby- TLC
No Scrubs- TLC
(Cool Down) Red Light Special- TLC
Up Next in “Themed” Workouts!!
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*02/11/24* COUNTRY THEME #3 🤠🖤
Playlist for this workout:
(Warm Up) Here for the Party- Gretchen Wilson
Honey, I’m Home- Shania Twain
American Kids- Kenny Chesney
Who’s Your Daddy- Toby Keith
Some Girls Do- Sawyer Brown
Pickup Man- Joe Diffie
Dancin’ In The Country- Tyler Hubbard
When It Rains It Pours- Luke Bryan
You Proof- M... -
*11/27/23* NICKI MINAJ THEME CARDIO/W...
Playlist for this workout:
(Warm Up) Starships- Nicki Minaj
Super Bass- Nicki Minaj
Barbie World- Nicki Minaj & Ice Spice
Pound The Alarm- Nicki Minaj
Hey Mama- Nicki Minaj
Super Freaky Girl- Nicki Minaj
Monster- Kanye West & Nicki Minaj
(Cool Down) Pills & Potions- Nicki Minaj -
*01/16/24* USHER THEMED ALL CARDIO!
Playlist for this workout:
(Warm Up) Turn It Up- Usher & Ciara
Scream- Usher
My Way- Usher
Love in this club- Usher
Yeah- Usher
OMG- Usher
Love In This Club part 2- Usher
(Cool Down) Lovers & Friends
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