*08/10/2023* CARDIO/WEIGHT WORKOUT!! (Low Impact)
Low Impact Workouts With Bev!!
•
31m
Playlist for this workout:
(Warm Up) Too Close- Next
Like This- Kelly Rowland
Indian Flute- Timbaland
Booty- Jlo
Hip Hop Hurray- Naughty By Nature
Lean Back- Fat Joe
Put Your Hands Where My Eyes Could See- Busta Rhymes
(Cool Down) Unpredictable- Jamie Fox
Up Next in Low Impact Workouts With Bev!!
-
*07/23/2023* CARDIO & WEIGHT WORKOUT!...
Playlist for this workout:
(Warm Up) Stronger- Britney Spears
Buddy Holly- Weezer
Barbie Girl- Aqua
Juice Box- Gorilla Zoe
Not Your Barbie Girl- Ava Max
Just a Girl- No Doubt
Gettin’ Jiggy Wit It- Will Smith
The Sign- Ace of Base
Nasty Girl- Nitty
(Cool Down) Wonderwall- Oasis -
*07/14/2023* CARDIO/WEIGHT WORKOUT!! ...
Playlist for this workout:
(Warm Up) The Greatest- Sia
Straight Up- Paula Abdul
If- Janet Jackson
Ride Wit Me- Nelly
Runaround Sue- Dion
Bon Bon- Pitbull
Should’ve been a cowboy- Toby Keith
American Kids- Kenny Chesney
Lose My Breath- Destiny’s Child
Rag Doll- Aerosmith
(Cool Down) You We’re... -
*07/6/2023* LOW IMPACT WEIGHT WORKOUT...
Old school rock playlist!!!
Playlist for this workout:
