Playlist for this workout:
(Warm Up) Party Up - DMX
Hypnotize- The Notorious B.I.G.
You Can Do It- Ice Cube
Don’t Cha- The Pussycat Dolls
Hey Bitty- Nitty
Gossip Folks- Missy Elliot
Stand Up- Ludacris
Raise Up- Petey Pablo
23- Miley Cyrus
(Cool Down) Oh Daddy- Beanie Sigel
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*12/15/24* LOW IMPACT CARDIO/WEIGHT W...
Playlist for this workout:
(Warm Up) Nothin'-N.O.R.E.
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Lose My Breath- Destiny's Child
Pink Friday Girls- Nicki Minaj
Do It Like A Dude- Jessie J
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Girlfriend- Avril Lavigne
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*06/04/2024* LOW IMPACT WORKOUT W BEV
Playlist for this workout:
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Run It- Chris Brown
Yeah!- Usher
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Twerk It Like Miley- Brandon Beal
The Jump Off- Lil Kim
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Blinding Lights- The weekend
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*02/01/24* LOW IMPACT CARDIO WITH BEV!!!
Playlist for this workout:
(Warm up) The Greatest- Sia
I Wanna Be Bad- Willa Ford
Bug a Boo- Destiny’s Child
The Jump Off- Lil Kim
23- Miley Cyrus
Gossip Folks- Missy Elliot
Candyman- Christina Aguilera
(Cool Down) With You- Jessica Simpson
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