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*01/26/25* CARDIO & WEIGHT WORKOUT WITH TIFF!!
Playlist for this workout:
(Warm Up) Love Me- Justin Bieber
Shake It- Metro Station
Fake love don’t last- Mgk
Bumpy Ride- Mohombi
Party In The USA- Miley Cyrus
The Drug In Me Is You- Falling In Reverse
Candy Shop- 50 Cent
New Divide/ Linkin Park
Changes- 2Pac
Take It Off- Kesha
Survivor- Destiny’... -
*11/13/24* CARDIO/WEIGHT WORKOUT!!!
Playlist for this workout:
(Warm Up) Wild One’s- Flo Rida
Miles On It- Marshmello
Heavy Is the Crown- Linkin Park
Shots- LMFAO feat. Lil Jon
I'm the One - DJ Khaled
The Jump Off- Lil' Kim
Mantra- JENNIE
Voices In My Head- Falling In Reverse
STAY- The Kid LAROI
Make the Rooster Crow- The Lacs
(Co... -
*09/26/24* CARDIO & WEIGHT WORKOUT W TIFFANY!!
Playlist for this workout:
(Warm Up) Do You Remember- Jay Sean
Strip That Down- Liam Payne
Better Than Revenge- Taylor Swift
Lonely Road- MGK
Party in The USA- Miley Cyrus
Halfway To Hell- Jelly Roll
Waka Waka- Shakira
Deal With It- Ashnikko
Girls in the Hood- Megan Thee Stallion
Badd- Ying Yang ... -
*06/09/2024* CARDIO/WEIGHT WORKOUT!!
Playlist for this workout:
(Warm Up) Can’t Be Tamed- Miley Cyrus
Cake By The Ocean- DNCE
Beverly Hills- Weezer
Left, Right, Left- Drama
Bit**- Meredith Brooks
1985- Bowling For Soup
Changes- 2Pac
Pop, Lock & Drop It- Huey
What Would You Do?- City High
Stand Up- Ludacris
Where is the love?- Black ... -
*05/09/24* CARDIO & WEIGHT WORKOUT w TIFFANY!!
Playlist for this workout:
(Warm Up) Ladies- Sarai
Hans On Ya Knees- Renni Rucci
Make It Nasty- Tyga
Squat- Princess Nauwisa
Scars- Papa Roach
Sweat- The All-American Rejects
We Made It- Busta Rhymes
Smells Like Teen Spirit- Nirvana
Check Yes, Juliet- We The Kings
Run This Town- Jay-Z
Alive- P.O... -
*03/01/24* Cardio/Weight workout with TIFFANY!!
Playlist for this workout:
(Warm Up) Feels This Good- Sigala
Call Me Maybe- Carly Rae Jensen
Can I Get A- Jay Z
get him back!- Olivia Rodrigo
abcdefu- GAYLE
Ring Of Fire- Social Distortion
Bottoms Up- Trey Songz
Can’t Hold Us Down- Christina Aguilera
Bury Yourself- Viking Barbie
Unstoppable- ... -
*01/08/24* ALL CARDIO WORKOUT *tiffany & sheila*
Playlist for this workout:
(Warm Up) Break Stuff- Limp Bizkit
Earthquake- Family Force 5
I’m Just A Kid- Simple Plan
Holding Out- Bonnie Tyler
Uma Thurman- Fall Out Boy
Sweet But Psycho- Ava Max
Time of our Lives- Pitbull
Countdown- Beyoncé
Calm Down- Rema
(Cool Down) Red Red Wine- UB40 -
1/1/2024 CARDIO/WEIGHT workout with Tiffany!!!
Playlist for this workout:
(Warm Up) Pump it up- Nari
Fake Love Don’t Last- MGK
What’s Happenin- Ying Yang Twins
I Like Big Butts- Conrad
Lardi Pop- Lardi B
Gangstas Paradise- State of Mine
Survivor- State of mine
Bitch Came Back- Theory of a dead man
Move Shake Drop- DJ Laz
Grillz- Nelly
Changes... -
12/25/23 CARDIO & WEIGHT WORKOUT WITH TIFF!!
Playlist for this workout:
(Warm Up) King of Hearts- Kim Petras
Bottlez- Tpain
Check Yes, Juliet- We The Kings
Tonight Tonight- Hot Chelle Rae
Pop Lock and Drop it- Huey
When Love Sucks- Jason Derulo
Blank Space- Taylor Swift
Beautiful- Akon
Baby- Justin Bieber
Sweet Child O Mine- Guns n Roses
(C... -
*12/21/23* CARDIO/WEIGHT WORKOUT (w/ Tiffany & Jenna)