Playlist for this workout:
(Warm Up) Ladies- Sarai
Hans On Ya Knees- Renni Rucci
Make It Nasty- Tyga
Squat- Princess Nauwisa
Scars- Papa Roach
Sweat- The All-American Rejects
We Made It- Busta Rhymes
Smells Like Teen Spirit- Nirvana
Check Yes, Juliet- We The Kings
Run This Town- Jay-Z
Alive- P.O.D
Better Than Revenge- Taylor Swift
(Cool Down) Friends in Low Places- Garth Brooks
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*03/01/24* Cardio/Weight workout with...
Playlist for this workout:
(Warm Up) Feels This Good- Sigala
Call Me Maybe- Carly Rae Jensen
Can I Get A- Jay Z
get him back!- Olivia Rodrigo
abcdefu- GAYLE
Ring Of Fire- Social Distortion
Bottoms Up- Trey Songz
Can’t Hold Us Down- Christina Aguilera
Bury Yourself- Viking Barbie
Unstoppable- ... -
*01/08/24* ALL CARDIO WORKOUT *tiffan...
Playlist for this workout:
(Warm Up) Break Stuff- Limp Bizkit
Earthquake- Family Force 5
I’m Just A Kid- Simple Plan
Holding Out- Bonnie Tyler
Uma Thurman- Fall Out Boy
Sweet But Psycho- Ava Max
Time of our Lives- Pitbull
Countdown- Beyoncé
Calm Down- Rema
(Cool Down) Red Red Wine- UB40 -
1/1/2024 CARDIO/WEIGHT workout with T...
Playlist for this workout:
(Warm Up) Pump it up- Nari
Fake Love Don’t Last- MGK
What’s Happenin- Ying Yang Twins
I Like Big Butts- Conrad
Lardi Pop- Lardi B
Gangstas Paradise- State of Mine
Survivor- State of mine
Bitch Came Back- Theory of a dead man
Move Shake Drop- DJ Laz
Grillz- Nelly
Changes...
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