Playlist for this workout:
(Warm Up) Move Bit**- Ludacris
Hey Bitty- Nitty
The Bad Touch- Bloodhound Gang
Tipsy- J-Kwon
Tambourine- Eve
Ni***s in Paris- Kanye West
Stand Up- Ludacris
Insane In The Brain- Cypress Hill
(Cool Down) Big Girls Don’t Cry- Fergie
Up Next in All Cardio Workouts
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*08/18/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Ring- Cardi B
Bojangles- Pitbull
International Love- Pitbull
She Twerkin- Ca$h Out
I Wanna Thank Me- Meghan Trainor
What’s Luv- Fat Joe
Badd- Ying Yang Twins
Yeah!- USHER
Shake It- Metro Station
(Cool Down) Save Me- Jelly Roll -
*07/25/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Stronger- Britney Spears
When the rooster crows- The Lacs
Ni***s in Paris- Kanye West
Bottoms Up- Trey Songz
Ring The Alarm- Beyoncé
Cyclone- Baby Bash
You Can Do It- Ice Cube
Insane in the Brain- Cypress Hill
(Cool Down) Superwoman- Alicia Keys -
*07/21/24* ALL CARIO WORKOUT!!
Playlist for this workout:
(Warm Up) Domino- Jessie J
I Wanna Thank Me- Meghan Trainor
Burn It To the Ground- Nickelback
Bubblegum- Jason Derulo
Pure Water- Migos
Bad and Boujee- Migos
Sweetest Pie- Megan Thee Stallion
Drop It Low- Ester Dean
(Cool Down) Sweater Weather- The Neighborhood
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