Playlist for this workout:
(Warm Up) Ring- Cardi B
Bojangles- Pitbull
International Love- Pitbull
She Twerkin- Ca$h Out
I Wanna Thank Me- Meghan Trainor
What’s Luv- Fat Joe
Badd- Ying Yang Twins
Yeah!- USHER
Shake It- Metro Station
(Cool Down) Save Me- Jelly Roll
Up Next in ALL CARDIO WORKOUTS
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*07/25/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Stronger- Britney Spears
When the rooster crows- The Lacs
Ni***s in Paris- Kanye West
Bottoms Up- Trey Songz
Ring The Alarm- Beyoncé
Cyclone- Baby Bash
You Can Do It- Ice Cube
Insane in the Brain- Cypress Hill
(Cool Down) Superwoman- Alicia Keys -
*07/21/24* ALL CARIO WORKOUT!!
Playlist for this workout:
(Warm Up) Domino- Jessie J
I Wanna Thank Me- Meghan Trainor
Burn It To the Ground- Nickelback
Bubblegum- Jason Derulo
Pure Water- Migos
Bad and Boujee- Migos
Sweetest Pie- Megan Thee Stallion
Drop It Low- Ester Dean
(Cool Down) Sweater Weather- The Neighborhood -
*06/16/24* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Don’t Wake Me Up- Chris Brown
Up Down- #twerkteam
Houdini- Eminem
Take Your Shirt Off- Tpain
Nasty Girl- Nitty
Shawty Got Moves- Get Cool
Hood Go Crazy- Tech N9ne
Run It- Chris Brown
Remember The Time- Michael Jackson
Jump Like This- Kelly Rowland
(Cool Down) ...
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