Up Next in ALL CARDIO WORKOUTS

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  32:07

  *10/15/2023* ALL CARDIO WORKOUT!!!

  *10/15/2023* ALL CARDIO WORKOUT!!!

  Playlist for this workout:
  (warm up) Last Friday Night- Katy Perry
  Hotel Room Service- Pitbull
  Move Shake Drop- DJ Laz
  Yeah- Usher
  JUMPIN- Lil Jon & Pitbull
  Outta Your Mind- Lil Jon
  Sk8er Boi- Avril Lavigne
  Shake It- Metro Station
  (Cool Down) Bad at Love- Halsey

• 

  32:22

  *10/01/2023* ALL CARIO WORKOUT!!

  *10/01/2023* ALL CARIO WORKOUT!!

  Playlist for this workout:
  (Warm Up) Clarity- Zedd
  Walk It Out- Unk
  Lil Boo Thang- Paul Russell
  Get Low- Lil Jon
  Move Shake Drop- DJ Laz
  How Low- Ludacris
  Drop It Low- Ester Dean
  Countdown- Beyoncé
  (Cool Down) Girl On Fire- Alicia Keys

• 

  34:21

  *09/21/2023* ALL CARDIO WORKOUT!!

  *09/21/2023* ALL CARDIO WORKOUT!!

  Playlist for this workout:
  (Warm Up) Clarity- Zedd
  Handclap- Fitz & The Tantrums
  Countdown- Beyoncé
  My First Kiss- 3OH!3
  Crazy in Love- Beyoncé
  Pretty Fly (For a White Guy)- The Offspring
  Shape of You- Ed Sheeran
  What’s Luv?- Fat Joe
  (Cool Down) Slow Motion- Juvenile