Playlist for this workout:
(Warm Up) How Will I Know- Whitney Houston
Va Va Voom- Nicki Minaj
Pump It- Black Eyed Peas
Breaking Dishes- Rihanna
Come Get It Bae- Pharrell Williams
Badd- Ying Yang Twins
Yeah!- Usher
Girlfriend- Avril Lavigne
(Cool Down) Complicated- Avril Lavigne
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*10/19/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Fate Of Ophelia- Taylor Swift
Check On It- Beyoncé
Opalite- Taylor Swift
You’ll Always Find Your Way Back Home- Hannah Montana
Beg For It- Iggy Azalea
Been Like This- Meghan Trainor
The Story Of Us- Taylor Swift
BO$$- Fifth Harmony
(Cool Down) Ruin The Frien... -
*08/14/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Her- Megan Thee Stallion
Hollaback Girl- Gwen Stafani
Body- Megan Thee Stallion
Started- Iggy
BO$$- Fifth Harmony
Fighter- Christina Aguilera
What’s Happenin- Ying Yang Twins
Simon Says- Megan Thee Stallion
(Cool Down) miss sunshine- mgk -
*07/18/25* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) The Greatest- Sia
Like A G6- Far East Movement
Pull Over- Trina
Tipsy- J Kwon
Like This- Kelly Rowland
Heartbreaker- Mariah Carey
Lil Boo Thang- Paul Russel
(Cool Down) Carnival- Natalie Merchant
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