Playlist for this workout:
(Warm Up) Applause- Lady Gaga
Break Free- Ariana Grande
Pressure- Big Money Blitz
Give It Away- Red Hot Chili Peppers
Come Out and Play- The Offspring
She Had Me At Heads Carolina- Cole Swindell
Outside- Cardi B
Feel So Numb- Rob Zombie
American Kids- Kenny Chesney
(Cool Down) Hotel California- Eagles
Up Next in ALL CARDIO WORKOUTS
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*03/29/26* ALL CARDIO WORKOUT!!
(Warm Up) Do You Remember- Jay Sean
Bojangles- Pitbull
Time of Our Lives- Pitbull
Shivers- Ed Sheeran
All About That Bass- Megan Trainor
Whoops- Megan Trainor
Bop Slide- Bankrol Hayden
You’ll Always Find Your Way Back Home- Hannah Montana
(Cool Down) The Climb- Miley Cyrus -
*02/05/26* ALL CARDIO WORKOUT!!
(Warm Up) I Think I'm in Love with You- Jessica Simpson
Let Me Clear My Throat- DJ Kool
Where Them Girls At- Nicki Minaj
Show Me How You Burlesque- Christina Aguilera
I Wanna Thank Me- Meghan Trainor
Dance Again- Jlo & Pitbull
Brokenhearted- Karmin
OMG (feat. will.i.am)- USHER
(Cool Down) Fly- Ni... -
*01/22/26* ALL CARDIO WORKOUT!!
Playlist for this workout:
(Warm Up) Fate Of Ophelia- Taylor Swift
Hood Go Crazy- Tech N9ne
Make The Rooster Crow- The Lacs
Booty- Jennifer Lopez
Insane in the Brain- Cypress Hill
Damn I Love Miami- Pitbull
Check Up On It- Beyonce
Houdini- Eminem
Like This- Kelly Rowland
Imma Be- Black Eyed Peas
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